To identify the root cause of any symptom, using your body as an analogy is a really good approach. Because your body is built with advanced technologies.
Because we have lost our minds by not stopping, the civilisation on Terra is dying and becoming more vulnerable. It's about time we stop our minds and actions.
Regardless of gender, culture and history, whether we have the same or similar figures, we're all different. And the 'one-size-fits-all' civilisation has created so many problems...
If you want to use both focus and creative modes, this insight and sound art will inspire you with practical experience.
If you want to unleash your creativity, a look at mind control techniques and human history will help you gain a wider view and a broader perspective.